
Could that round of antibiotics from months (or years) ago still be affecting your digestion, mood, or skin?
I couldn’t help but wonder…
Could that round of antibiotics from months (or years) ago still be affecting your digestion, mood, or skin?
Spoiler alert: It absolutely could.
💊 Antibiotics: A Blessing with Baggage
Don’t get me wrong — antibiotics can save lives. They’re incredible when needed. But they’re also like the toxic ex who doesn’t just take what they came for… they clear the whole house.
Antibiotics don’t just wipe out the bad bacteria. They often wipe out everything — including your body’s helpful, hardworking microbiome. And without those good bugs? Your gut can fall out of balance fast.
What follows can look like:
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Bloating and irregular digestion
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Cravings and sluggish metabolism
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Low energy or mood shifts
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Skin acting like a teenager again
🛠️ So How Do You Rebuild a Ghosted Gut?
You don’t need another pill or powder. You need the right bacteria, the right nutrients to feed them, and the right support to help them thrive.
That’s why I (GG — hi again!) show up with TriBiotic support — prebiotics, probiotics, and postbiotics in one delicious gummy.
🧬 GG’s Post-Antibiotic Repair Kit:
Prebiotics feed the good bugs you want to repopulate.
Probiotics reintroduce beneficial strains (like DE111®) that are clinically studied to survive digestion and support microbiome balance.
Postbiotics are the bioactive compounds that help calm inflammation and support gut barrier integrity — key after microbial disruption.
💁♀️ Why It Matters More for Women
Hormones, stress, birth control, and even the way we diet all impact the gut. Add in antibiotic use (even years ago) and the microbiome might still be out of sync.
Rebuilding it isn’t about restriction. It’s about restoration.
TL;DR???
Your gut might’ve been ghosted by antibiotics. But it doesn’t have to stay broken up.
GG gives you a daily dose of tribiotic TLC to rebuild, rebalance, and feel like you again — from the inside out.
xo,
GG
_______________________
Want to Learn More?
Curious about the science behind antibiotics and gut recovery? Here are some trusted resources:
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✏️ UCLA Health explains how antibiotics can disrupt your gut flora—and why prebiotics and fermented foods help your microbiome rebound naturally en.wikipedia.org+15uclahealth.org+15self.com+15.
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🎙️ MindBodyGreen Podcast with Dr. Vincent Pedre: discusses how to recover from antibiotics through diet, prebiotics, and fermented foods podcasts.apple.com.
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🍏 Ask a Nutritionist Podcast (June 2025): explains which probiotics, prebiotics, and lifestyle habits support gut rebound post-antibiotics open.spotify.com+8weightandwellness.com+8podcasts.apple.com+8.
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📚 Frontiers in Microbiomes (2024): A clinical study showing targeted probiotic blends can help restore microbial diversity and reduce antibiotic resistance genes after antibiotic exposure frontiersin.org.
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🎧 The ZOE “Surprising Truth of Probiotics” episode featuring Dr. Tim Spector & Dr. Will Bulsiewicz: deep dive into why more isn't always better with probiotics during antibiotic recovery open.spotify.com+4zoe.com+4open.spotify.com+4.

By GG – your glam guide to gut health, dishing the microbiome gossip straight from the Upper Intestine
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